My whole body especially back and legs has been aching for the past week and im 5 months along. Is this just a normal pregnancy thing or something to worry about? anyone else feeling like this?
Yes some body ache and back pain is very common, the body is changing a lot. Rest, warm compress and good posture help. But if pain is severe or with fever, dont sit at home, call your gynac.
I totally remember the achy days, especially back and legs. It is exhausting and nobody warns you enough. Hang in there, it does ease with rest and a little stretching.
Gentle walking and the prenatal stretches my doc allowed really helped my body pain. Nothing strong, just light movement. But always check with your gynac before starting anything.
