We are trying since few months and I started having chia seeds daily for health. Then someone told me ye conceiving me problem karta hai. Is this true yaar? Should I stop?
I had thyroid issues and used to eat chia seeds with no problem. But honestly, whatever you eat, just make sure to do your regular doctor follow-ups. It's always best to let your gynac guide your diet.
No, chia seeds don't stop you from conceiving at all. Actually, they are packed with good omega-3 and fiber which is helpful. Just keep the quantity moderate and check with your doc if you are taking other supplements.
Don't panic, dear. Chia seeds are totally fine to consume while you are trying to conceive. They actually help with digestion and give good nutrients. Just have a spoonful daily, it is absolutely safe.
Oh, even I am planning right now and had the exact same doubt! But my doctor said chia seeds are great for prep. I have started having them in my morning oats daily now.
I used to have chia seeds throughout my journey and had no issues conceiving. In fact, they really helped with my constipation later on! Just have them in moderation.
Arre nahi beta, aisa kuch nahi hai. Chia seeds khane se pregnancy rukne me koi problem nahi hoti. Humare yahan to ise thandak ke liye dete hain, bas thoda dahi ya pani me bhigo kar khao.
Listen, whoever told you this is completely wrong. Chia seeds are actually super healthy and won't stop you from conceiving. Don't believe these random myths, focus on eating balanced meals.