My mom keeps telling me to drink nariyal paani daily while we are trying. We have been at it for some months now and im ready to try anything that helps. Is there any truth to this or just a myth?
I wondered the same and asked around. Seems its just a healthy habit, not an actual conceiving aid. I drink it coz I like it anyway. Real answers came from talking to my gynac.
Coconut water is good for you generally, keeps you hydrated, but it doesnt directly make you conceive. I drank it a lot but thats not why it happened. Treat it as a healthy drink, not a fertility fix.
Beta nariyal paani is very good for the body, elders always loved it. But it cant promise conceiving on its own. Drink it as part of healthy eating, and see a doctor if conceiving is taking time.
With my pcos I added coconut water just for hydration, it didnt do magic but its harmless and nice. Dont depend on it alone though. If trying is taking long, a fertility check is more useful.
