Im a big chai-coffee person and now im worried ki maybe ive been having too much. Just 9 weeks pregnant. How much is actually okay, anyone asked their doc about this?
Haha, if it did, my baby would have been born vibrating! I had a small cup daily to survive. Just keep it in limit, don't drink like a Starbucks addict, and you'll be totally fine!
Hamare yahan toh bolte hain ki jyada chai-coffee se bachhe ka rang kala hota hai, par ye sab jhoot hai. Bas thoda kam piyo kyunki isse neend nahi aati aur acidity hoti hai. Apne health ka dhyan rakho behan.
If you are having coffee, please be very careful about the added sugar and syrups. I had gestational diabetes and had to switch to plain unsweetened milk with very light coffee. Keep the caffeine low and check your sugar levels.
I totally understand how hard it is to miss your morning cup of joy. But don't worry, a little bit of coffee is absolutely fine. Just enjoy a small cup and feel happy, it won't harm your precious little angel.
