Im 5 months and the constipation is honestly so bad these days, sometimes i have to strain a lot. Now im worried agar isse baby ko koi problem ho. Is this normal or should i be worried? Pls tell me ur experience.
It won't harm the baby, but honestly, it can make your life miserable. I added chia seeds and oats to my diet, which worked wonders. If it gets too severe, just ask your doctor for a pregnancy-safe stool softener instead of suffering.
I had terrible constipation along with severe morning sickness because I couldn't keep any water or fiber down. It is so uncomfortable, but baby is safe inside. Try taking small sips of coconut water or buttermilk if normal water makes you nauseous.
Arre nahi, constipation se baby ko koi nuksan nahi hota, haan. Bas zyada zor mat lagana, na. Thoda walk kiya karo aur dahi ya isabgol dhoodh ke saath le sakte ho ghar pe.
I suffered from bad constipation in my first trimester. Personally, eating soaked raisins and prunes every morning helped me a lot. But definitely consult your doctor if you feel severe abdominal pain or bleeding.
Please don't worry, constipation is very common and won't hurt the baby. Try drinking warm water in the morning and eat papaya only if your doctor allows it. Take care.
No, constipation won't harm your baby, but straining too much is not good for you as it can cause piles. Drink at least 3 liters of water daily, eat high-fiber foods, and don't take any laxative tablets without asking your gynac.
