These days I cry over such small small things yaar, mood swings are too much. Now im worried ki itna rona baby ko affect karta hai kya? Anyone else feeling this emotional?
I used to cry because the delivery guy brought the wrong flavor of ice cream, and my baby is perfectly fine! Trust me, these hormones play crazy games. Just cry it out, eat your favorite snack, and get some sleep before the baby arrives and actually keeps you awake crying!
Mood swings and crying can also happen if your thyroid levels are fluctuating, which is very common. I had thyroid issues during mine and cried a lot before getting my levels checked and adjusted by my doc. Please ensure you are doing your regular blood tests and doctor visits on time.
Hormones make us so emotional, I also felt like crying over small things. When my gynac allowed, I started doing light yoga and morning walks to boost my mood. It really helped release those happy hormones and kept me physically active too.
It is completely okay to cry sometimes, please do not blame yourself. Pregnancy brings a lot of changes and emotional ups and downs. Just take a deep breath, drink some water, and remember that you are doing great.
Mild crying or emotional outbursts are totally normal due to hormones, so don't feel guilty. Just try to breathe, listen to some music, and stay happy as much as you can. My normal delivery went smoothly even though I cried a lot over silly things during my pregnancy!
