These days my mood is all over the place and i end up crying over small small things. now i feel guilty thinking does it reach the baby somehow. is this stress actually harmful for baccha? feeling low yaar.
Our elders say to keep a happy mind as the baby feels our energy, so try to listen to peaceful music or chant. But don't feel guilty if you cry sometimes; God knows we are trying our best.
Listen, crying once in a while is absolutely fine and won't affect the baby. But if you are feeling sad and weeping constantly, please talk to your gynac because mental health is super important.
Haan, pregnancy mein mood swings toh bohot common hain na. Don't worry, your baby is safe inside, but try to talk to your husband or a friend whenever you feel low.
Occasional crying won't harm the baby at all, hormones make us super emotional! Just try to wash your face, drink cold water, and watch a comedy show to distract yourself.
Currently in my 3rd trimester and I literally cried yesterday because my husband bought the wrong ice cream brand, haha! Baby is kicking happily, so don't stress, it's just the crazy hormones.
According to the tracker apps I followed, baby can sense stress hormones if you are constantly anxious, but occasional crying is totally harmless. Just take deep breaths and track your mood to see if you need a break.
Honestly, whenever I felt like crying, I just ordered my favorite chaat and instantly felt better! Give yourself a treat, hormones are just playing games with you.