Im 5 months and these days i cry over the smallest things, even ads on tv make me emotional. MIL keeps saying rona mat warna baby ko tension hoti hai and now im actually scared. does my crying really reach the baby somehow?
First of all your feelings are completely valid, dont feel guilty for crying. A normal cry now and then is fine. Just if u feel very low for long time pls talk to ur doctor, they can help.
Crying once in a while is just human na. I used to feel light after a good cry honestly. Try to stay calm and surround urself with happy things, baby feels ur peace too.
I totally understand, I cried so much during my pregnancy over tiny things. One off crying does not harm the baby, the hormones just make us extra emotional. Be gentle with urself, ok.