Theres been a lot of tension at home and i lose my temper easily these days, maybe its the hormones. Now i feel guilty thinking ki it might harm the baby. Just want to know if my anger actually affects anything at this stage.
First, getting angry is normal, hormones are all over the place in early pregnancy. One angry moment wont harm your baby. Just try not to live in constant stress, thats the part that matters more.
Amma always said keep your mind calm during pregnancy, and theres some peace in that. A little anger here and there is human, dont guilt yourself. Deep breaths, some quiet time, it really helps.
If anger affected pregnancy half of us would be in trouble, the mood swings are real yaar. Your baby is fine, dont add worry on top of the anger. Eat something nice and let it go.
Dont stress over this honestly. Occasional gussa is totally okay, its the everyday tension that you wanna avoid. Maybe vent to someone instead of bottling it up.
Try to keep your heart light when u can, it helps you more than the baby even. A bit of anger now and then is nothing to fear. Stay positive and take care of yourself.
