I lose my temper so easily these days, small small things and i just snap. Mostly fights at ghar pe with saas. Later i feel guilty thinking kahi baby pe koi asar to nahi padta? Anyone else getting this irritable?
I remember reading on my pregnancy tracker app that minor anger doesn't hurt the baby, so don't feel guilty. But yes, high stress levels for a long time can affect the baby's growth. Maybe use an app to track your daily mood and triggers, it actually helped me a lot.
Mera toh gussa bilkul control nahi hota tha but thank god I stayed with my parents. My mom would instantly bring me a glass of cold water or some coconut water to calm me down. Having family around really helps to keep the environment happy.
Arey mood swings are super common in pregnancy, hormones are playing football inside! 😂 Don't stress too much about getting angry sometimes, just watch a funny movie or eat some ice cream. Chill maro, baby is perfectly safe! 🌸
I totally understand how hard it is to control those sudden mood swings during these months. But try to remember that your little baby feels everything u feel. Whenever you feel angry, just place your hand on your tummy and talk to your baby, it really calms you down.
Honestly, even I am planning my pregnancy right now and this is my biggest worry because I get angry so fast! How do u guys control it? Is it really that bad for the baby or is it just normal mood swings?
Please try to stay as calm as possible, dear. After my miscarriage, when I got pregnant again, I was so scared of any stress affecting the baby. Just close your eyes, take deep breaths, and think of your little one, nothing else matters more than their safety.
Actually yes, anger causes stress and that can affect your body. When I had gestational diabetes, my doc told me stress can also mess with blood sugar levels, so please be careful. Try to have simple ghar ka khana and do some deep breathing when u feel angry.
See, getting angry once in a while is totally normal, we are human only na. But don't let it stretch for long. Whenever you feel the anger rising, just leave that room, drink some water and sit under the fan. It's practical and works every time.
