I drink green tea for weight control and someone told me it can help fertility also. We are TTC and I am trying to improve habits, but dont know what really matters. Did you drink green tea while trying?
With PCOS i read green tea might help a little with weight and insulin which can indirectly help, but its not a fertility fix. Dont overdo it because of caffeine. I'd say see ur doctor about the actual reason rather than relying on tea.
I drank green tea while trying but kept it to like one cup, coz it has caffeine. It wont magically make u conceive, theres no real proof of that. A balanced diet and regular walks helped me more than any tea honestly.
Beta a cup of green tea here and there is fine, but dont think of it as some fertility medicine. In my time we just ate well and rested. Too much tea isnt good either, keep it limited.
I added green tea to my routine hoping it would help but i dont think it directly does. My gynac said focus on timing and overall health. So i drink it just coz i like it now, not for that reason.
