It can increase reflux, so I focused on gentle walks after meals to help digestion, but only after checking with my doctor. Avoid bending forward too much.
You just need to manage it practically by eating 5-6 small meals instead of 3 big ones. Avoid oily food, sit upright after eating, and sleep with your head elevated.
It can make pregnancy symptoms like heartburn much worse. Please be very gentle with your body and keep your doctor updated on any severe pain, especially since we have to be extra cautious.
Hiatal hernia usually increases GERD symptoms due to increased abdominal pressure in pregnancy. Your gynac is the best person to prescribe pregnancy-safe antacids and diet tweaks.
I was so scared when I was diagnosed with this during my pregnancy! But actually, with simple lifestyle changes and safe antacids from my doctor, I didn't face any big issues.
Honestly, the acid reflux from hernia plus pregnancy is like a volcano! I survived on propping up my pillows, though now I'm awake all night with a baby anyway.
It can cause a lot of acidity and reflux as your belly grows. My MIL suggested having cold milk and eating very small meals, which actually helped a lot.
This is a medical condition, so please discuss it with your gynac before taking any acidity medicines. They will tell you exactly how to manage it safely.
Hello dear, yes, it can make indigestion and heartburn quite intense as the baby pushes upwards. Just eat small meals, stay hydrated, and don't worry, it's very manageable.
