Does iron tablets cause constipation during pregnancy?
I've started taking iron tablets for my pregnancy, and I've noticed I'm feeling quite constipated. Does taking iron tablets commonly cause constipation during pregnancy?
Yes dear, this is extremely common during pregnancy, so don't get scared if your stool looks a bit dark too. Just make sure you are eating lots of fresh fruits and walking a bit daily. Let your doctor know in the next visit so they can guide you safely.
I went through this exact same thing when I started my iron supplements, it was so uncomfortable. My doctor changed my brand to a milder one and that helped immediately. Now looking back, I realize how common it is, so don't worry, just discuss it with your gynac.
Oh, absolutely, iron pills can make your stomach very tight! Try having soaked prunes, warm milk with a little ghee at night, and lots of water ghar pe. But if you have severe stomach pain or haven't passed stool for 3-4 days, please call your doctor.
Same here, my digestion went for a toss because of the iron tablets! My mother-in-law immediately made me drink lots of warm water and eat fiber-rich papaya in the later months, which really helped. You can ask your doctor to change the tablet brand if it gets too uneasy.
Yes, it is a very classic side effect because iron slows down your digestive tract. Increase your daily water intake to 3 liters and include lots of green salads in your meals. If it is still unbearable, tell your doctor directly so they can prescribe a stool softener or change the iron formulation.
