We are trying since couple months and i do zumba which has lot of jumping. My cousin scared me saying all that jumping can affect chances of conceiving. Is there any truth to this or just an old talk? thoda confused now.
No yaar, normal jumping ya daily movement doesnt stop you from conceiving. Both my pregnancies happened while I was running after my first kid. Dont overthink small things.
Conceiving depends on so many things like ovulation and timing, not really on jumping. With my PCOS my doc said focus on cycle tracking instead of worrying about activity. Better to ask your gynac what suits your body.