My kamar has been aching dull dull for like a week and period bhi due hai. Trying to conceive so har symptom pe dimaag jaata hai. Is this even a thing or im just overthinking yaar?
Technically, the hormone relaxin starts loosening your ligaments early on, which can cause back pain. But it's also a classic PMS symptom. Just avoid lifting heavy weights right now and do a test if your period is late.
Back pain can happen because of hormonal changes in early pregnancy or just periods. Make sure you are eating nutritious food and staying away from high sugar cravings, as those can make inflammation worse. But definitely test first before changing your diet.
With my PCOS, my cycles were always erratic and back pain was my usual PMS warning. When I finally conceived, the backache felt a bit different, more like a dull stretch. Please wait a few days and do a test to be absolutely sure.
I remember analyzing every single backache during my two-week wait, it can be so emotionally draining. Try to rest and keep your feet up, dear. I am praying that this pain brings you the beautiful news you are waiting for.
Currently in my 3rd trimester and my back is basically screaming daily, so yes, it is definitely a huge part of pregnancy! But if you are just expecting a missed period, it could also be PMS. Pregnancy back pain usually gets real when that belly starts popping, trust me!
Lower back pain is common in both PMS and early pregnancy due to progesterone. Honestly, the only way to be sure is to take a home pregnancy test after your missed period. If the pain is very severe, it's always best to take doctor's advice.
Even I am trying to conceive and going through the exact same back pain right now! Is it PMS or a baby? The wait is so frustrating, let's both hope for a positive result this week!
Beta, in our times we used to sit with a warm water bag on the back or put a small pillow behind when sitting. Don't take any heavy medicines or balms without asking. Just rest well and drink warm milk.
