Personally, my lower back pain started in the very first month itself, even before I got my positive test. I used to put a small cushion behind my back while sitting on the sofa, which gave me some relief.
I totally understand how exhausting it is when your body starts changing and that backache kicks in so early. Please rest as much as you can, sweetie, and let your family pamper you. This is a beautiful journey, just take it easy.
Yes, lower back pain can start early due to progesterone loosening your ligaments and posture changes. Try to sit with good back support and avoid standing for too long. If it's very severe or radiates to the front, let your gynac know.
Haan bilkul, ye toh bahut common hai na. Mujhe bhi starting se hi back pain shuru ho gaya tha. Don't worry, posture theek rakho aur jyada jhukne ka kaam mat karna abhi.
Back pain on top of morning sickness is just the worst combination, I remember being so miserable. Try to avoid high heels completely and don't sit in one position for too long. Sleep on your side with a pillow between your legs, it really helps.
I literally just delivered and yes, back pain was my first major symptom in early pregnancy. My doctor told me it's because of the hormone relaxin. Warm compresses (not too hot) helped me get through those early weeks.
Oh my god, I had terrible lower back pain in week 6 and immediately got so scared thinking something was wrong! It turned out to be completely normal because of hormones, but I still made my doctor check everything twice. Just share it with your gynac so you can sleep peacefully!
Welcome to the club! It starts early and honestly, it just changes locations as the months go by. Currently at 35 weeks and my back has officially resigned from its duties. Get a pregnancy pillow as soon as possible, it is a lifesaver!
I am in my second trimester now and my back still hurts sometimes. Did yours start in the first few weeks itself? I was worried it was too early for back pain, did any of your doctors suggest safe exercises for this?
Yes, back pain is quite common as your body starts adjusting to support the new life growing inside. After my IVF journey, I was anxious about every single pain, but my doctor reassured me this was normal. Take gentle care of yourself.
