This burning feeling in my chest after eating is the worst, third trimester problems i guess. Someone at home suggested cold milk. Does it actually help u all or just a myth?
Cold milk gave me quick relief from that burning, especially in the last trimester. Have it plain and not too much at once. But if heartburn is constant and bad, tell your gynac, they can give something safe.
Cold milk helped me but sometimes plain milk also made me a bit queasy, so I switched to small sips. Avoiding spicy and oily food and not lying down right after eating helped more honestly. Try and see what suits you.
Beta thanda doodh ya ek katori dahi se kaafi aaram milta hai jalan me, hum to hamesha yahi dete the. Thoda thoda kar ke khana khao, masala kam. Lekin agar bahut zyada ho to doctor ko bata dena.
At home they always gave a glass of cool milk and it did soothe the burning. Eating early dinner also helped me a lot. If it doesnt settle with these simple things, just mention it to your doctor calmly.
