Does milk help with nausea during pregnancy?

Question

I'm suffering from severe morning sickness these days. My mother suggested drinking milk to settle my stomach. Does milk actually help with nausea during pregnancy?

Kanika Haldar · Answer

May God give you strength, dear. Some find cold milk comforting, but for others it triggers vomiting, so listen to your body and stay positive.

Zoya Nanavati · Answer

For me, even the look of milk made me run to the washroom! Try cold apple juice or simple ginger candies instead, they work like magic.

Varsha Hegde · Answer

Sipping cold almond milk in small sips helped my acidity. I also did light yoga stretches after asking my doc, which kept nausea away.

Komal Natarajan · Answer

I had horrible morning sickness and milk actually made it worse for me. Try dry crackers or lemon water instead, it's much easier on the stomach.

Anwesha Saraf · Answer

If milk makes you feel bad, please don't force yourself to drink it. If your vomiting is very heavy and you can't keep anything down, please consult your doctor immediately.