I feel like I catch a cold so easily now that I am pregnant! My doctor said it's totally normal because our immunity goes down. Are you also catching infections or feeling weak lately?
I felt so fragile during my pregnancy because I kept getting sore throats and sniffles constantly. It can be quite scary, but my doctor reassured me that my body was just protecting the baby. Please take care of yourself.
Yes, the immune system is naturally lowered so your body accepts the baby. My hospital's nutritionist gave me a detailed guide on immunity-boosting foods and hygiene to prevent infections, so do ask your clinic's team about it.
Yes, medically speaking, your immune system dampens slightly so your body doesn't treat the fetus as a foreign object. It's totally normal, but it means you need to be extra careful with hygiene, wash hands, and avoid raw foods.
Yes, it does lower your immunity, which is why staying active with doctor-approved walks and eating nutrient-rich foods is so key. I made sure to check with my doctor before continuing my light yoga to keep my strength up safely.
Oh absolutely, your body lowers its guard so it can grow that little human safely! Don't stress too much about it, just eat clean, wash your hands, and stay away from anyone who has a cold.
