Im on my phone almost the whole day, work and then scrolling at night also. My MIL keeps saying the radiation is not good for baby. 28 weeks now and honestly cant stop using it, is this actually something to worry about?
Arre nothing happens na, half of us survive pregnancy only because of phone, all the reels and info lol. Just dont stress reading too many scary things online, that actually affects you more.
I asked my gynac the same thing because my MIL kept saying radiation. She said normal phone use is totally fine, no proven harm to baby. Only thing she suggested was dont sleep with phone right next to my head and take breaks from screen for the neck and eyes.
Honestly my whole job is on screen and laptop so I was worried too. Doc told me its fine, just sit properly and stretch so your back doesnt hurt later. The posture matters more than the phone.
Beta in our time we didnt have all this but now everyone uses phone, its okay. Just give your eyes rest in the evening and dont stay up late on it. Sona zaroori hai for the baby.
Both my pregnancies I used my phone normally and both babies are perfectly fine. No need to panic about it. Just dont keep scrolling all night, the lack of sleep affects u more than the phone does honestly.
