I am in my 7th month and noticed my lower back posture is changing, like I am standing with tummy pushed ahead. My husband says it looks normal but my back gets tired fast. Is this common?
Haha, it definitely *feels* like it sometimes, right? Like you're doing a permanent backbend! 😂 Our bodies are just amazing and adjust to carry our little ones. Just try to maintain good posture and listen to your body! 😊
Mere saath toh back pain bohot hua tha, especially in the later months. I felt like my lower back was definitely more curved than before. But it got better after delivery for me.
It's not really a permanent curve like deformity, but more of a change in your posture due to the growing bump. Your body adjusts to carry the weight. Gentle stretches and good supportive shoes can make a big difference, that's what my husband (doc) always suggests to his patients.
Omg, I actually googled this exact thing because I was so worried about my posture! Felt like I was waddling like a duck and my back was curving inwards. But my gynac said it's just your body adapting and it generally goes back to normal post-delivery. Don't worry!
Haan bitiya, pet badhne se thoda kamar pe zor toh aata hi hai. Lagta hai jaise kamar thodi aage jhuk gayi hai. Ghar pe sab bolte the seedha baitho, seedha chalo, thoda sahara leke. Sab normal hai beta.
Oh, I'm in my second trimester and I've started noticing my lower back really curving in when I walk or stand. It's making my back ache a bit. Is this what everyone else feels too? I was a little worried if it's normal.
I always made sure to ask my consultant at the hospital about any body changes. They explained that your spine adjusts to the growing uterus. If you have any concerns about pain or extreme curvature, it's best to discuss it clearly with your doctor during your next check-up.
I was always conscious of my posture during my pregnancy, especially with gestational diabetes. My doc said keeping active and a balanced diet helps with overall body strength, which definitely supports your spine.
Haan yaar, with the growing belly, it's natural to adjust your posture, which can feel like a curve. I tried to sit straight and use a cushion at my back, especially when working. It's more about supporting your body as it changes.
Yes, actually it's a common thing called 'lordosis' in pregnancy. The weight of the baby pulls your center of gravity forward, so your lower back arches more to compensate. My doctor explained this is why so many of us get back pain.
