Just got my positive last week, im around 6 weeks. So scared of doing something wrong yaar. What are the main things i should avoid in these first months? Travel, lifting, certain foods? Share whatever u know na.
No smoking, no alcohol, avoid heavy lifting and dont take any medicine without asking your doctor. Also dont skip folic acid, that is the one thing I made sure of from day one.
Beta papaya and too much ajinomoto type food se thoda door raho in early months, our elders always said. Rest well and dont stress, par jo daktar bole woh follow karo.
Dont overexhaust yourself, I cut down late nights and heavy travel. Keep some snacks handy for nausea and dont rush around, your body needs more rest now.
I was so paranoid in my first trimester about everything I ate. Did you all feel the same constant worry? My gynac gave me a small do and dont list which calmed me down.