This is my first one and everyone at home keeps telling me different things, dont do this dont do that, im confused honestly. Just wanted to hear from u all what things you actually avoided.
Big donts are alcohol, smoking, raw or undercooked food, and any medicine without doctor advice. Beyond that your gynac will tell you what suits your case. Dont overload yourself with random restrictions online.
Avoid smoking and alcohol completely, no self medication, and dont lift heavy stuff. Dont skip your checkups either, those are the main things. Rest is mostly common sense yaar.
Beta in our family we say avoid too much travelling in the early months and dont stress the mind. Eat fresh home food and rest well. But for anything medical always listen to the doctor.
