Just found out im pregnant, around 6 weeks. So happy but also clueless and a bit anxious. What should i be careful about in these early weeks? Experienced mommas pls share.
I was so anxious in my early weeks, every cramp scared me. Did others also worry this much at first? Reading this list calms me, especially the no self medicine part which I didnt know.
Dos, take your folic acid, rest a lot, eat small healthy meals, and book your first scan and gynac visit. Donts, no self medication, no heavy lifting, avoid raw and outside food, and cut the stress. The first trimester is about being gentle with yourself.
One important don't, dont ignore bleeding, severe cramps or high fever, call your gynac straight away. I learned to never brush off symptoms early on. For the rest, rest and folic acid are your friends.
