Im 7 months along and already thinking about after delivery weight, i know its silly haha. Saw old pics of how she got back in shape and got curious how celebs do it. Anyone read about her routine?
Your body went through so much to bring this beautiful life into the world, especially if it was a long journey like mine. Aishwarya or anyone else's journey is different from yours. Be proud of what your body achieved and give yourself time to recover emotionally and physically.
Oh god, even I keep thinking about how these celebs lose weight so fast, it makes me so anxious about my own body! But please remember, they have a whole army of trainers, chefs, and helpers. Don't stress your body too much right now, okay?
I just delivered two months ago and honestly, looking at Aishwarya or any actress makes me feel so far from normal. Currently, my belly is still soft and I have no energy to exercise. Let's just focus on healing first, weight loss can happen slowly.
Honestly, Aishwarya actually took her sweet time to lose weight and was even trolled for it, but she handled it so gracefully! Now that my baby is a toddler, I realize weight loss happens naturally when you run behind them. Enjoy this baby phase, weight can wait!
Celebs or not, healthy eating is key. Since I had gestational diabetes, I had to be very strict with my diet even post-delivery with brown rice, salads, and portion control. It's all about steady, healthy eating rather than extreme celebrity diets.
She took it very slow and natural. Actually, breastfeeding itself burns so many calories daily! I lost almost all my baby weight just by breastfeeding my baby and eating normal ghar ka khana without any crazy workouts.
