Im 7 weeks and the nausea is honestly ruining my whole day, i throw up almost every morning and sometimes after meals too. Nothing seems to stay down. What helped u ladies feel even a little better?
Oh I had it so bad, I totally feel you. What helped me was eating dry biscuits or a few crackers before getting out of bed, and small frequent meals instead of big ones. Ginger and lemon water in tiny sips also eased it, but if you cant keep anything down tell your doctor.
Beta in our house we gave a little lemon, saunf or a small piece of ginger to suck on for the nausea. Keep something light in the stomach always. But if the vomiting is severe, dont rely on home tricks, see the doctor.
Empty stomach makes it worse, so never let yourself get too hungry. Small bites through the day, avoid strong smells and oily food. If you're vomiting everything and getting weak, dont tough it out, get the doctor's help.
