Married since last year and now we both feel ready for a baby. I dont really know much about timing or what helps. Would love if some of you can share how it worked for you.
Track your ovulation and be regular through your fertile days, thats the simple version. Eat well, take folic acid and try to relax, stress works against you. If nothing happens in about a year, then see a doctor for a checkup.
I used a period tracker app and ovulation strips to find my fertile window, it made things much clearer. Timing around ovulation is key. Also starting folic acid before conceiving is something the apps reminded me about.
Take it easy beta, it doesnt always happen in the first month and that is normal. Stay healthy, time it around ovulation and dont put pressure on yourself. If you have irregular cycles, a doctor visit early on helps.
We just started this journey too and I feel a bit lost honestly. Reading these replies is really comforting. I think I will start folic acid and track my cycle, thank u for sharing.