We have been trying since around 6 months now and nothing yet. Im 29 and reports are all normal. Just want to know what actually helped u all, any tips pls share.
Track your ovulation days carefully using your discharge or a kit, and eat healthy homemade food like almonds and leafy greens. But if you have been trying for more than a year, please consult a good gynac to check everything.
No need to stress or buy expensive things, just have regular intercourse during your fertile days (usually 10 to 16 days after period start). Eat simple ghar ka khana and keep track of your periods.
I used to panic every month when my period arrived! But then I stopped worrying, started a simple walks routine, and tracked my ovulation. It happened naturally when I was most relaxed.
Honestly, the easiest way is to understand your cycle and find your fertile window. Using an ovulation tracker helped me a lot, but visiting a doctor for a pre-conception checkup is the best first step.
Take a deep breath and don't take stress, because stress actually delays pregnancy. Try to stay happy, track your cycle, and let things happen naturally. You will share good news soon!
