Third trimester and the burning in my chest after eating is just too much yaar, especially at night i cant even lie down properly. What worked for u all? looking for some real home tricks that actually helped.
Try carrying two babies pushing up against your stomach, the heartburn was insane! My best hack was sleeping with two pillows to keep my head elevated and avoiding spicy food completely.
I am in my second trimester and the heartburn is literally keeping me awake at night, is anyone else also going through this? Having cold milk gives me temporary relief, but it is so annoying.
I had terrible heartburn but managed it by eating small, frequent meals and not lying down immediately after eating. Just keep a gap of 2 hours between dinner and sleep, it works wonders!
