Hey, don't stress too much about sleeping positions in the early days! Just sleep however you feel comfortable right now. Once your bump grows, left side sleeping with lots of cushions is the way to go. You got this, girl!
Yaar, sleeping during pregnancy is actually a huge task! Left side pe sona is best, but your hips start hurting after a while. I used to keep switching sides and used a soft pillow between my legs for comfort.
My baby is a toddler now, but I still remember how hard it was to find a comfortable sleeping position. Sleeping on the left side is generally the best. Just hang in there, this sleepless phase is temporary and so worth it.
My saas always insisted I sleep straight on my back, but my mom told me left side is safer. I ended up asking my doc who agreed with my mom! Sleeping on your left side with a pillow under your tummy is the most comfortable way.
I just delivered my baby last month and my best advice is to sleep on your left side! It keeps the blood flow to the baby perfect. Honestly, buy a good pregnancy pillow, it was my absolute savior in the last trimester.
Haan na, pregnancy mein neend ki toh vaat lag jaati hai. Side pe sona hi best option hai, especially left side. Thoda body pillows try karo, relief milega.
I can only share what worked for me, but sleeping on my side with a pillow between my knees made a huge difference. I used to get terrible backaches if I slept straight. Try different pillow positions to see what feels best for you.
