To conceive, the sperm needs to meet the egg during your fertile window, which is around your ovulation time. Don't worry or feel overwhelmed by the biology, just try to understand your cycle and keep a relaxed mind.
It’s truly a beautiful miracle how a baby is formed! When you have intercourse during your ovulation period, the sperm fertilizes the egg, and that's how the journey begins.
Conception happens when a sperm fertilizes an egg during your ovulation window. Eating a healthy, balanced diet and keeping your sugar levels in check can really help prepare your body for this beautiful journey.
My mother always said to stay stress-free when trying, but biologically, conception happens when the egg is fertilized by sperm during your fertile days. It's always good to consult a doctor to understand your cycle better.
