Had a bad fight at home and ended up crying a lot today. Im 22 weeks and now feeling guilty, like does my stress reach the baccha also? Cant stop overthinking now.
I just had my baby last month and I swear I cried almost every week of my pregnancy over small things. My baby is perfectly healthy and happy! It's just the hormones, so please don't feel guilty about crying.
Oh, I cried last night because my husband brought the wrong flavor of ice cream, pregnancy hormones are so wild! Don't worry, a little crying won't hurt the baby. Just treat yourself to some hot samosas or your favorite dessert to cheer up!
Occasional crying or stress is totally normal due to hormonal shifts and won't harm your baby. However, if you are feeling constantly sad or depressed, it is highly recommended to talk to your doctor. They can guide you on managing mental health during pregnancy.
Beta, crying can make you feel weak, and baby feels your energy, so try to stay cheerful. Drink a glass of warm milk with some almonds, or sit in the fresh air for some time. Try to read positive books and keep your mind calm.
