MIL gave me kesar milk yesterday saying its good for the baby's complexion and health. Honestly i dont know how much of it is true. Does saffron actually do anything or is it just a belief?
Beta in our families saffron in warm milk is given for mood and digestion, just a few strands. It is soothing but use only a tiny pinch, it is strong. And do check with your doctor, dont take large amounts thinking more is better.
My family insisted on kesar milk for the baby to be fair and healthy, though I know the fair part is just a belief. I took a tiny pinch for the comfort and warmth of it. My doctor said small amounts are fine na.
A couple of strands in milk is what most people use, it can help with mood and acidity for some. But honestly the benefits are mostly traditional, and too much is not advised. Keep it minimal and ask your gynac if unsure.
