There's been a lot of tension at home lately and i keep crying over small things. Im 6 months and now im worried ki ye sab baby ko affect toh nahi kar raha. Does stress really reach the baccha?
My saas always says that whatever the mother thinks and feels, the baby absorbs. So they never let me watch emotional or scary movies when I was pregnant! Try to sit with family, talk, and keep your mind distracted from worries.
I also worry about this so much because my office work is very hectic. Does anyone else feel the baby kicking more when they are stressed or angry? I am trying to listen to calm music to cope.
Constant high stress can lead to high blood pressure, which is very dangerous during pregnancy and caused some complications for me. Please talk to your gynac if you feel you cannot cope with the anxiety or stress, they can guide you safely.
High stress can make you tired and affect your sleep, which we want to avoid. I kept myself calm with light bhajans and walks, and had a very smooth normal delivery. Keep a happy mind, your baby feels what you feel!
When I was pregnant, I used to cry over small things and worry that I was ruining my baby. Now that she is a happy, hyperactive toddler, I realize babies are much tougher than we think. Just try to rest and don't blame yourself for having bad days.
Listen, extreme constant stress is not good as it affects your BP and the baby's growth. But don't stress about being stressed! Normal day-to-day tension won't harm the baby, just take things easy and don't overthink everything.
Try to stay happy and positive, dear! 😊 High stress hormones can sometimes make the baby a bit active or affect sleep, so pamper yourself with good food and movies. You deserve a stress-free time!
