I'm in my early weeks of pregnancy and I'm already experiencing a lot of constipation. I wanted to know if this is normal and how early it usually starts for pregnant women.
Actually mere saath bhi first month se start ho gaya tha, I was so bloated. Abhi 2nd trimester mein thoda better hai but still there. Did anyone else experience this so early or is it just me? Mere ko thoda anxiety ho jata hai.
Dekho constipation toh starting weeks se hi shuru ho jata hai, iron tablets se aur badhta hai. Direct doc se baat karo, she will give safe fiber powder. Ghar pe bas warm water piyo and high fiber food khao, don't sit in discomfort.
Personally, my constipation started around week 6 or 7. I just focused on having soaked prunes and drinking lots of warm water in the morning which naturally helped me. Everyone's body behaves differently during this time.
Oh god, start of pregnancy is so tricky. I wanted to eat all spicy stuff and junk but constipation said hello in week 5 only! I had to balance my cravings with lots of water and coconut water so my stomach stays happy.
For me it started almost immediately in the first month itself, hormones change so fast. But honestly please check with your gynac once, they might prescribe a safe syrup. Don't take any random laxatives from medical store, not safe right now.
Haha twins ke time toh constipation double hi tha first trimester se! Hormones make your digestive system completely lazy. Just drink loads of water and eat apples, otherwise subah bathroom mein extra time fix hai!
