Its been about a month postpartum and i still feel so heavy, my old clothes dont fit at all. Not in a rush really but curious how soon it realistically comes off for most people. Would love to hear ur timelines.
Honestly some weight goes off quickly right after delivery with the baby and fluids, but the rest takes months. I'm still working on mine and that's normal. Dont rush it, your body just did something huge.
Please dont stress too much about this right now, you just had a baby. It comes off slowly with time and movement. Be kind to yourself first, the scale can wait.
Dont expect it to vanish fast yaar, it took 9 months to gain so give it time. After both kids it took me several months with normal eating and walking. Be patient and dont pressure yourself.
Breastfeeding helped me lose some gradually, but slow and steady is the way. Crash dieting affects your milk supply, so dont do that. Eat well, stay nourished and the weight comes off over time.
