How fetile window before ovulation help us to conceive?
Everyone keeps telling me to track my fertile window but i dont fully understand how the days before ovulation actually matter. We have been trying since 3 months. Can someone explain in simple words how it helped them?
The window before ovulation matters because sperm survive up to about 5 days, so they hang around for the egg. I tracked with strips and aimed for those couple of days before ovulation. It worked for us within a few cycles.
I always thought only the ovulation day mattered, so this is so useful to know. Makes sense that the days before count too. Thank u for explaining, I feel less confused now.
My doctor explained that sperm can live a few days inside, so being intimate in the days before ovulation means sperm are already waiting when the egg releases. Thats why the fertile window is the few days leading up to plus the ovulation day. Timing in that window really improves chances.
