We are planning to start trying soon and my gynac told me to begin folic acid already. I dont fully understand how it helps before even conceiving, like what does it actually do? Just curious to know.
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My doc told me folic acid helps prevent neural tube defects in the baby, so they start it even before conceiving. It builds up the levels for the early weeks when the babys spine forms. She advised starting it 2-3 months before trying.
During my journey folic acid was one of the first things my doctor put me on. It protects the babys early development. Whatever your path, do start it under your doctors guidance, it really matters.
