Came across this somewhere while reading about fertility foods and got curious. We have been trying for some months now. Does gelatin really help in conceiving or is it just one of those internet things? pls share if anyone tried.
Some say it's good for joints and hormones, but honestly, regular dal, eggs, and veggies do the same job! 🍲 Just eat healthy home food and stay happy, that's the best way to prepare your body!
Frankly, there is very little scientific evidence that gelatin directly helps you conceive. Instead of spending time sourcing high-quality gelatin, just take your prenatal folic acid regularly and eat a balanced diet. It's much more practical.
Hey, don't stress too much about these internet trends! Some people say gelatin helps with uterine lining, but honestly, eating a good regular diet is more than enough. Just relax and don't force yourself to eat things you don't like.
Gelatin or bone broth is said to be good for gut health and egg quality, but there is no direct magic proof. Focus on eating a healthy, balanced home-cooked diet instead. If you have any serious reproductive issues, please consult your doctor.
When I was trying, I also read about gelatin, but because of my sugar issues later, I learned that a balanced diet with proper protein is what actually matters. Focus on natural proteins rather than relying on gelatin supplements.