Everyone around me swears nariyal pani is the best thing for baby skin and all. Im 5 months and drinking it almost daily now. Curious how beneficial it actually is or is it just a myth?
I just had my baby last month and I drank coconut water almost every single day of my pregnancy. It kept my amniotic fluid levels perfect and really helped with my heartburn. It's highly recommended, go for it!
Listen, coconut water is literally the best natural drink you can have right now! It helps with bloating, acidity, and keeps you super fresh. Don't stress too much about when or how much to drink, just have one fresh coconut daily!
It is very healthy and full of electrolytes, but if you have gestational diabetes, be a bit careful. My doctor advised me to have it in the morning and avoid adding any extra sugar or having it late in the evening. Keep it moderate!
With twins kicking my bladder constantly, coconut water was my best friend and worst enemy because of the frequent loo visits! 😂 But seriously, it is excellent for keeping dehydration and leg cramps away. Definitely drink it!
