We have been trying for few months now but nothing yet. I dont really understand the right timing in my cycle and all. Feeling a bit lost, can someone guide me?
I used an ovulation tracker app to find my fertile days and that helped us plan. Also started folic acid before trying. The apps make it much easier to understand your cycle.
We just started trying and I was confused about the same thing. I read that knowing your fertile window helps a lot. Taking folic acid early was also suggested to me, gently feeling my way through this too.
The main thing is tracking your fertile days around ovulation, usually mid cycle. Stay healthy, take folic acid, and try around those days. If its been a while without success, a gynac can guide you properly.