At my last scan doc said baby ka weight is thoda on lower side for my week, im 7 months now. Got little tension since then. What did u all eat to help baby gain weight? pls share ur experience.
Baby's weight depends a lot on placental blood flow, not just how much you eat. Focus on left-side sleeping to improve circulation, and add good proteins like lassi, paneer, and sprouts to your daily meals. Your doctor will monitor the growth scans and guide you.
Listen, don't compare your baby's weight with other people's babies. Eat banana milkshakes, eggs, and a handful of soaked almonds daily. As long as your doctor says the growth is healthy, you don't need to worry.
When I was at my parents' house, my mother used to give me warm milk with saffron and dry fruit powder every evening. She also made sure I ate freshly cooked ragi porridge. It really helped with the baby's weight, and the loving atmosphere made a big difference too.
I know exactly how scary it feels when the scan shows the baby's weight is slightly on the lower side. It is totally natural to feel anxious, but please take a deep breath. Focus on a balanced diet with milk, lentils, and nuts, and trust your gynac.
You don't need expensive supplements, just stick to ghar ka khana. Include a bowl of curd, dal twice a day, and seasonal fruits in your diet. These simple things worked wonders for my baby's weight.
Stop stressing and eating junk thinking it will help. Have 2 boiled eggs daily, drink plenty of water, and get enough rest. Your body knows what to do, just follow your gynac's advice.
After my IVF journey, I was so worried about my baby's growth and weight scans. Eating protein-rich foods like paneer, eggs, and dry fruits really helped us. Please don't stress yourself too much, just follow your doctor's growth plan gently.
