We are planning to start trying in a few months and i read folic acid should be started before conceiving. But how early actually, like a month before ya more? Want to do things right this time.
Ideally, doctors recommend starting folic acid 3 months before you start trying! It helps prepare your body for a healthy pregnancy. Go visit your gynac soon and get the right tablet prescribed! All the best!
I panicked like crazy because I conceived without taking any folic acid beforehand! But my doctor reassured me it's totally fine, and she started me on it immediately. So ideally 1 to 3 months before is best, but don't worry if you start it a bit late.
My mother told me to just eat healthy home food, but my doctor advised that dietary folate isn't enough. She recommended starting folic acid tablets 3 months prior to conceiving. I highly recommend trusting your gynecologist and starting them as planned.
During my fertility journey, my doctor made me start folic acid almost 3 months in advance. It is so crucial for the baby's early neural development, which happens in the very first weeks. Please consult your doctor so they can start you on the right prenatal vitamins.
Hey, don't stress too much if you haven't started yet! Ideally, you should take it for about 1-2 months before conceiving. But even if you conceive unexpectedly, you can just start it as soon as you find out. Talk to your doc and they will guide you!
Simple answer: start taking it at least 2 to 3 months before you stop protection. It is extremely important to prevent birth defects, so don't delay. Just get a prescription from your gynac and start daily.
Actually, doctors say at least 2-3 months pehle shuru kar dena chahiye. Folic acid is super important for the baby's growth, yaar. Just consult your gynac once, she will give you a simple daily multi-vitamin with folic acid in it.
