Im in first trimester and one minute im crying, next minute im fine, my husband is so confused haha. Is this a whole 9 month thing or does it settle down? Pls tell me it gets better.
For me, my mood swings were directly linked to my hunger! I would get so cranky if I didn't get my favorite chaat or ice cream on time. Keeping some light snacks handy really helped keep my mood happy and stable.
Arey, ye mood swings toh poori pregnancy chalte hain, haan! Kabhi rona aayega toh kabhi gussa. Mere ghar pe sab samajhte the toh thoda chill tha, tum bhi dhyan bhatkane ke liye thoda music sun liya karo na.
My hospital actually conducts prenatal mental health sessions where the clinical psychologist explained that mood swings can last throughout the pregnancy due to shifting hormones. They suggested simple breathing exercises. Do talk to your doctor's team for support if it gets overwhelming.
Well, I'm in my third trimester now and I still cry at diaper commercials, so I'd say they last the entire nine months! My poor husband has just learned to nod and hand me snacks. Hang in there, it's a wild ride!
Going through IVF, my hormones were already on a rollercoaster, and the mood swings continued well into my pregnancy. Please be gentle with yourself; your body is doing something incredibly beautiful but exhausting. They do get better, especially in the second trimester.
To be very honest, mine lasted right up until delivery, and then post-partum sleep deprivation took over! But don't worry, once you see your baby, it all starts making sense. Just warn your family in advance!
Hello dear! Typically, mood swings are peak during the first trimester because of the sudden hormone surge, then they settle down a bit in the second, and might return as you get tired in the third. It's very common and nothing to feel guilty about.
