Im 9 weeks and bohot thak jati hu by afternoon, like i just want to sleep all day. Office manage karna mushkil ho raha hai. Does this tiredness go away after first trimester or stays?
I remember feeling like a complete zombie in my first trimester, literally. It gets way better in the second trimester, trust me! Take as many naps as u can now, once baby comes there's no sleeping haha.
Actually, fatigue wave-like hoti hai. Pehle 3 months super tired, fir 2nd trimester is peaceful, aur fir 3rd me heavy tummy se fatigue wapas. Listen to your body, ghar pe help mango whenever needed.
Uterine growth and high progesterone drain your body completely early on, mere saath bhi yahi hua tha. Rest as much as your body demands, safe side doctor se vitamins and iron level bhi check karwa lo.
Pregnancy fatigue handle karna is difficult with daily household chores. Main toh thodi dates and bhige badam subah khati thi, thoda active feel hota tha. Kaam thoda side pe rakh ke rests liya karo.
Pehle trimester me toh halat kharab thi sote sote, par MIL ne bola tha thoda dahi aur dry fruits khao energy aayegi. 2nd trimester me thoda relief mila, bas 14-15 weeks tak rehta hai majorly. Phir ghar ke kaam thoda easy ho jate hain.
Excess fatigue sometimes can be due to thyroid fluctuations too, mera thyroid high ho gaya tha tab extreme tiredness thi. Regular blood tests and doctor follow-up zaroor rakho to keep check on vitamins and thyroid levels.
Personally, for me, the extreme fatigue lasted till around 12 weeks of pregnancy. After that, I suddenly felt a burst of energy in my second trimester. Everyone's body is different though.
