How long to lie down after intercourse to conceive?
Someone told me to keep lying down for a while after, but I have no idea how long actually. We are trying this month so chahti hu sab sahi karu. Is this even a real thing ya just a myth? pls share.
You don't need to spend money on fancy pregnancy tracking devices or immediate doctors' visits for this. Just lying down quietly for 15 minutes is fine. Keep your stress low and save that money for the upcoming scans and checkups instead.
I used to lie down for about 15 minutes after trying, and it worked well for us. Just don't jump up immediately for heavy workouts or chores. I only resumed my light walks and yoga after my doctor gave me the clear signal later.
Lying down for 15 to 20 minutes is a simple, natural way to give sperm a better chance. There is no need for crazy positions, just relax. But if you have been trying for over a year, it's better to visit a doctor for a proper checkup.
Beta, just lie down peacefully on your back for 15-20 minutes, maybe keep a soft pillow under your hips. Don't rush to wash up immediately. Eat healthy, home-cooked food and keep your mind calm, everything will happen in its own time.
Honestly, I used to panic and lie down for an hour with my legs up, thinking everything would leak out! But my doctor later told me it's totally normal for some fluid to come out. Just lying down normally for 15-20 minutes is more than enough.