Delivered 3 months back and still carrying a lot of the weight. Im not in any rush but kabhi kabhi I feel low looking in mirror. How long did it take u all to get back, pls be honest.
Please don't rush into losing weight. Every body is different, so it can take 6 months to a year or more. Before starting any diet or workout, please consult your gynac to ensure it's safe for you.
With thyroid issues, weight loss can be slower and takes about 9-12 months. Make sure you keep up with your regular doctor visits and thyroid tests, because hormonal balance is key.
I delivered 3 months ago and honestly, I've barely lost 3 kgs. It takes time, especially while breastfeeding. Let's just be kind to our bodies and take it slow.
I lost weight during my first trimester due to severe vomiting, but gained it back later. Post-delivery, it took me almost a year to lose it. Eat well, stay hydrated, and don't stress about the scale.
Please don't put pressure on yourself, sweetie. It took 9 months to grow a life, so give yourself at least that much time to heal. Your baby loves you just the way you are.
Listen, don't worry about weight loss right now. Focus on recovery and breastfeeding, the weight will drop naturally over 6-12 months. Don't do any crash dieting, it's not safe.
You don't need expensive gym memberships or fancy diets to lose weight. Simple home-cooked food and walking are enough. Give it 6 to 12 months, your body will recover naturally without spending extra.
I had a difficult delivery with complications, so my doctor strictly advised against any heavy workouts for several months. Please get a green signal from your doctor before trying to lose weight.
