I used to smoke occasionally before and now im pregnant. Trying to quit but its hard yaar. Is there even a safe number or do i have to stop fully? Feeling guilty honestly.
As someone who faced pregnancy complications, I strongly advise you to avoid smoking completely. No amount is safe, and it can cause serious issues like low birth weight or premature labor. Please talk to your doctor immediately about quitting.
I know how hard it is to deal with habits when you are already so anxious, but honestly, even one cigarette is not safe for the baby. Please speak to your doctor if you are struggling with cravings, they can really help you cope.
Haan na, smoking is completely unsafe during pregnancy, ek bhi nahi chalti yaar. It can affect baby's weight and breathing. Please doctor se discuss karo, she will help you quit safely, baby ke liye thoda control karna padega.
I totally understand that quitting a habit can be incredibly difficult and stressful. But please, sweetie, even a single cigarette can harm your precious little one. Do talk to your doctor, they will support you gently through this.
Honestly? Zero. There is no safe limit at all when you are growing a tiny human in there. It's tough, but you have to drop the smoke completely for the baby's sake.
