How many days to stay away from sex before conceiving?
My husband and I are trying to conceive and we're planning our cycles. Some people say to avoid sex for a few days to increase sperm count. How many days is usually recommended before the fertile window?
Stay away? Honestly, you don't need to do that! Alternate days during the ovulation week is the sweet spot. Now in my third trimester, I can't even think about it, so enjoy this planning phase while you can!
Actually, staying away for too long is a myth, yaar! My gynac said alternate days during the fertile window is the best strategy. Overthinking it just adds unnecessary stress, so just go with the flow.
I am also researching this! Many experts say a gap of 2-3 days is good to build sperm count, but not more than that. It's so confusing with all the different advice online!
Haha, don't make it a chore by staying away! We tried the alternate-day rule during ovulation and that did the trick. Now with a newborn, staying away from sex happens naturally because we are too exhausted to even look at each other, lol!
Haan na, log bolte hain gap rakhna chahiye par aisa nahi hai. Gynac bolte hain ki alternate days try karna best hota hai. Zyada gap rakhne se sperm quality kharab ho sakti hai, toh simple follow karo.
Staying away for too many days is actually not recommended because sperm quality can drop. Just track your ovulation and try on alternate days. Keep a positive mind and trust the process, it will happen beautifully.
There is no need to create distance or stress yourself. Just stay relaxed, keep a positive mindset, and let things happen naturally. God bless you on this beautiful journey.
We actually didn't stay away at all, we just tried on alternate days during my fertile window and it worked! Do we really need to keep a gap? My doctor never mentioned staying away.