How many glass of milk a day during pregnancy?

Question

Everyone at home keeps pushing me to drink more and more milk and i feel so full all the time. Im in second trimester now. How much is actually enough in a day, dont want to overdo it.

Chinnamma Lohia · Answer

Usually a couple of glasses works, but it's not a strict number. If milk causes acidity, curd and cheese give calcium too. Both my pregnancies I managed with milk plus dairy.

Anika Sawant · Answer

2 glass kaafi hai usually. Curd se bhi calcium milta hai.

Bela Amin · Answer

My gynac suggested around 2 glasses a day for the calcium, but said you can get it from curd, paneer and other sources too if milk doesnt suit you. So I split it up. Ask your doctor for your exact need.